1. Easy Seated Pose + Grounding Breath (3 mins) 🐈 2. Seated Cat-Cow (2 mins) 🤲 3. Side Stretch + Neck Rolls (3 mins) 🧎♀️ 4. Child’s Pose (2 mins) 🐄 5….
Improving Body Flexibility | Tonic Yoga with Lily Virgin
FEEL THAT YOGA FLOW 🌿🧘♀️ Are you ready to unlock your body’s full potential? Flexibility is more than just deep stretches and bendy poses—it’s about freedom of movement, a balanced body, and…
Most people don’t know the meaning of wearing a watch on the right hand
Wearing a watch on your right wrist… A minor detail for some, but a true symbol for others. This gesture, which exists in ancient times, brings much more meaning than it seems….
Officer tied little boy’s shoe -seconds later, everyone froze
A group of officers were having lunch at a local diner when a young boy entered asking for help. “Can you help me with my shoes?” he asked. One of the officers…
Mom warns about common drink after 28-year-old’s heart attack
Katie Donnell, a 28-year-old woman described by her mother as an “epitome of health,” died of a heart attack. Her devastated mother, Lori Barranon, believes a popular drink is to be blamed for her…
Doctors reveal the one bl00d type which has the highest risk of getting pancreatic canc3r
While IT’S handed down from our parents and we all have one, how does your blood type affect your health? In reality there are more than 300 blood types but they all…
Plus-size influencer says airlines should accommodate people like her
Are airline companies doing enough to accommodate curvier passengers and ensure their comfort during flights? According to plus-size influencer Emily Jones, the answer to this question is a resounding “no.” Jones, who…
A husband, after spending 17 years in marriage with Inna, decided to leave her for a young student, but he did not expect that his wife would give him a farewell
Inna stood by the window, watching as raindrops distributed the glass, forming whimsical patterns. Seventeen years – is that a lot or a little? She remembered every day of their marriage, every…
3-Year-Old Boy Remembers Being M-urdered In His “Last” Life, Correctly Points To Where His B0dy Was Buried
A boy from the Golan Heights, near the Syria-Israel border, made an astonishing claim. The three-year-old insisted he had been m-urd-ered in a previous life. He gave details of the crime, pointed…
The son was ashamed of his mother, a cleaner, in front of the bride’s family, but at his wedding, she caused a sensation.
Marina watched her son trying on a new suit. Tall, well-built, dark-haired—tomorrow her boy was getting married, and it was hard to believe. Ilya carefully studied his reflection in the mirror. He…